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| Vineri, 30 Noiembrie 2012 | |||
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Rolul carnii in dieta omului - The Role of Meat in the Human Diet - Dr. John McDougall
Aceasta este uimitoarea prezentarea video a dr-ului John McDougall despre: Rolul carnii in dieta, alimentatia omului (2004), unde demonstreaza in mod clar faptul ca organismul uman nu a fost niciodata destinat sa prelucreze mai deloc carnea deoarece organele noastre digestive sunt specializate pentru procesarea plantelor alimentare care este bogata in carbohidrati (plante alimentare). Bazandu-se pe cele mai recente dovezi despre nutritie, metabolism si de foame, McDougall, pune accentul pe un continut scazut de grasime, alimentatie cu continut mare de carbohidrati in timp ce explica modul in care se pierde si se castiga in greutate. Potrivit lui McDougall, constipatia, hemoroizii, ulcerele, SCI (Sindromul de Colon Iritabil), si colita sunt cateva dintre tulburari digestive cronice, care pot fi prevenite si vindecate prin consumul redus de grasimi, colesterol, dieta bazata pe plante alimentare. Printr-o abordare vegetariana 100% (vegana) acest doctor care expune independenta multa in gandire si actiune contesta afacerile medicale si farmaceutice atunci cand acestea acorde prioritate profiturilor in locul pacientilor. Pentru ultimii 30 de ani el a contracarat dezinformare de masa cu adevarul fara moft (adevarul curat), despre nutritie si despre sanatatea dumneavoastra. Aflati ce se intampla exact cand digerati mancare de origine animala, modul in care aceasta influenteaza sanatatea ta si cat de important este de a trece la dieta bazata pe plante (dieta vegetariana 100% - vegana) pentru a imbunatati viata ta. Durata 1h . E bine de vazut de toata lumea. This is dr. John McDougall's amazing video lecture The Role of Meat in the Human Diet (2004) where he clearly demonstrates that the human body was never intended to process much meat at all as our ingestive organs are specialized for processing plant food that is rich in carbohydrates (plant-based diet). Drawing on the latest evidence about nutrition, metabolism and hunger, McDougall places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. According to McDougall, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet. Through an all-vegan approach this medical maverick challenges medical and pharmaceutical businesses when they prioritize profits over patients. For the past 30 years he has countered mainstream misinformation with the fad-free truth and nutrition and your health. Find out what exactly is happening as you digest animal food, how it influences your health and how important is to switch to plant-based diet to improve your life. 1h long. A must see for everyone. Mai multe inregistrari video cu dr. John McDougall la: www.youtube.com/playlist?list=PL9000DD81BCE1D790&feature=view_all
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